PRANAYAMA BALI
21FEB-02 MAR 2026
INHALE. EXHALE. RELEASE.
Breathe into Bali
Join us in the lush jungle of Ubud, Bali’s spiritual center, for a transformative Pranayama retreat. Designed for both yoga teachers and dedicated practitioners, this program blends Yogalife’s renowned 40-hour Pranayama Teacher Training with the depth of a holistic retreat.
Through daily breathwork, guided practices, and immersive learning, you’ll explore subtle energies, prana, and the mind–body connection. Beyond training, enjoy restorative moments with nature, Balinese wellness, and cultural experiences—all within the serenity of a jungle sanctuary.
A holistic experience
This retreat is designed as a complete journey into the power of breath, supported by movement, stillness, culture, and creativity. Each day combines guided practices with space to rest, reflect, and reconnect.
Deep Knowing of Prana
Move beyond technique to explore how breath shapes perception, energy, and consciousness, uncovering its profound influence on every layer of being.
Expert Guidance
Learn directly from master trainers who blend authentic yogic traditions with modern insights, held in the inspiring natural landscapes of Bali.
Holistic Integration
Complement your breathwork with Balinese massage, nature walks, and meditative silence—anchoring calm that lasts long after the retreat.
Supportive Practices
Daily yoga prepares body and mind for pranayama, while Yoga Nidra and deep relaxation reset the nervous system and help integrate insights.
Creative & Cultural Enrichment
Experience Bali through temple rituals, local crafts, and workshops in art or writing—nurturing both cultural connection and personal creativity.
Together, these elements create an immersive and transformative sanctuary, balancing tradition, modern wisdom, and the unique spirit of Bali.
Meet your guide
Under the guidance of Sanjeev Bhanot—internationally respected pranayama teacher and yoga coach to the cast of Eat, Pray, Love—you’ll discover the transformative power of the breath.
With over thirty years of global experience, Sanjeev bridges his Indian heritage with modern science to make pranayama accessible, profound, and deeply practical. His teachings go beyond technique, showing how the science of breath shapes energy, perception, and consciousness.
By integrating pranayama with yoga therapy, neuroscience, psychology, and mindful inquiry, Sanjeev offers tools for lasting change. He makes the principle “energy follows awareness” a direct experience, guiding students to not only feel transformation in the moment, but to sustain it in daily life.
Where Jungle Serenity Meets Urban Energy
Our retreat unfolds at a jungle escape just outside Ubud, Bali’s vibrant spiritual and cultural heart. Here you’ll experience the best of both worlds - the serenity of being surrounded by lush tropical nature and the inspiration of Ubud’s creative, spiritual energy close by.
The retreat center is simple yet refined, with an amazing local team that makes you feel instantly at home. At the heart of it all is Chef Andreas, who crafts delicious, nourishing meals that are as beautiful as they are healthy — a true highlight of the retreat experience.